Backpacking Tips for Families
My wife and I decided it was time to take our three children on their first overnight backpacking trip. At ages 8, 6 and 4 we felt the idea fit our summer plan of building opportunities through concreted cultivation and just maybe a lesson of what you carry on your back is all you need to survive. A little dramatic I know, but a great educational experience for our kids and for us the parents. I shared our success with a few friends who expressed a similar desire to take the maiden voyage with their own children. They asked if we had any tips, so here are a few that come to mind:







- Planning: Get them involved prior to the trip, read maps, load the backpack, hike around the block.
- Short hike: Make it short and leave them wanting more. One-way should be no more than two miles.
- Interesting destination: Lakes, rivers, ponds, historical landmarks. End points do matter when children are looking forward to something.
- Trail breaks: Stop a few times along the way to take in snacks/water/photos. Milestone markers like overlooks, trail features or simple shady spots work well.
- Who’s time-line anyway: Don’t hike on your agenda but there’s. If the hike takes 45 minutes for an adult plan on twice that time with children. There legs are a lot smaller than yours.
- Am I old enough: hard to answer, some 6 year olds act like 12 and some 12 like 6. Use judgment, warm them up on day hikes first.

- Leave no trace: Start them early and practice the right method of low impact camping.
- Pack weight: Have them carry their own pack with at least water, snack, sleeping bag and clothes, creates ownership, plus you have enough weight on your hands.
- Leave them wanting more: If they ask about hiking further or staying an extra night, you’ve arrived and ready for the next trip.
- Photos: what can I say, worth a thousand words
What tips do you have? At what age did you take your first backpacking or camping trip? Did your experience influence a direction in your life?
Additional Resources:
Backpacking with Kids (REI)
Lightweight Backpacking with Young Children (Backpacking Light)
Hiking and Backpacking with Kids (Trailspace)





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